Wrist care for iPhone

Take care of
your wrists.

Jointy helps you take quick wrist breaks, measure how your wrists move, and build a clearer picture of your progress over time. Made for people who type, scroll, game, and create all day.

Download on the App Store See how it works
Free to use No account No wearable iPhone

The Daily Habit

Take better wrist breaks

Long stretches of typing, scrolling, gaming, and desk work add up. Jointy turns a quick pause into something your wrists actually get something out of.

Interactive Wrist Breaks

Quick, guided resets you can do anywhere. Follow along on screen and give your wrists a real pause between long sessions of work or play.

Wrist Painter

Move your wrist and paint on the screen. Wrist Painter makes a break feel playful instead of like a chore, so you actually want to come back.

Guided Wrist Breaks

Not sure what to do with a break? Jointy walks you through it step by step, with clear on-screen guidance from start to finish.

Break reminders

Set reminders so wrist breaks become a habit, not an afterthought. A gentle nudge at the right moment is often all it takes.

Jointy guided wrist checks for rotation, control, flexion, and stability

Guided Checks

Check how your wrists move

Hold your iPhone, follow the short on-screen guide, and Jointy uses your phone's motion sensors to look at four areas of wrist movement. No wearable, no setup, no camera.

Rotation

How freely your forearm and wrist rotate, turning your palm up and down.

Control

How smoothly and evenly you can move through a full circular wrist motion.

Flexion

How far your wrist bends toward you and away from you.

Stability

How steadily you can hold your wrist still, without drifting or shaking.

Jointy weekly report showing wrist progress over time

Progress Over Time

Track your wrist progress

One check is a snapshot. Checking in regularly builds a baseline, and a baseline turns into a story: weekly reports, trends, and a clear view of how each wrist is doing over time.

History and trends

Every session is saved, so you can look back and see how your movement has changed week to week.

Weekly reports

A simple weekly summary of your check-ins, your progress, and where to put your attention next.

Left and right insights

Your wrists are not identical. Jointy tracks each one separately so you can see how they compare.

Milestones and streaks

Keep your habit going with streaks and milestones that celebrate showing up consistently.

Play

Play movement-based wrist games

Simple games controlled entirely by your wrist. Practice control, steadiness, and quick movement while having fun with it.

Control

Games that reward smooth, precise wrist movement. Steer, aim, and trace using nothing but your wrist.

Steadiness

Hold steady under pressure. These games challenge you to keep your wrist calm and still.

Quickness

Fast, reactive challenges that get your wrist moving in short, playful bursts.

Who It's For

Made for hands that work all day

If your day runs through your wrists, a little daily care goes a long way.

Typing and desk work

Long days at a keyboard mean long stretches without a real pause. Quick wrist breaks fit right between meetings and deep work.

Gaming

Marathon sessions put your wrists through a lot of repeated movement. Jointy makes it easy to reset between matches.

Scrolling

Hours on a phone add up too. Turn a few of those minutes into a wrist break with Wrist Painter or a guided reset.

Creating

Drawing, editing, designing, making music. Creative work is wrist work, and regular breaks help you keep at it.

Training

Lifting and sport load your wrists in their own way. Check in on your movement and watch your progress build.

Habit builders

If you like streaks, weekly reports, and seeing numbers move, Jointy gives your wrist care habit real structure.

Membership

Become a member, support Jointy

Wrist breaks and measurements stay free. Membership supports continued development and unlocks deeper tracking.

Free

Everyone

The core of Jointy, free for everyone.

  • Interactive Wrist Breaks
  • Wrist Painter
  • Guided checks and measurements
  • Break reminders
  • Wrist games
Jointy Member

Deeper tracking

Yearly support tiers that keep Jointy growing and unlock the full picture of your progress.

  • Full history
  • Weekly reports
  • 30-day trends
  • Left/right insights
  • Export your data
  • Future member tools

Membership details and pricing are in the app.

Honest by Design

Private, simple, and clear about what it is

Jointy is a wellness app. We are upfront about what it does, what it does not do, and how it treats your data.

Your data stays on your iPhone

Your wrist data is stored on your device. No account is needed to use Jointy, and the camera is never used. Movement is read with the phone's built-in motion sensors.

Not a medical app

Jointy is for wellness, movement awareness, and personal progress tracking. It does not diagnose or treat anything, and it is not a substitute for professional care.

Listen to your body

Wrist breaks and checks should feel comfortable. Move within your own range, and stop if anything does not feel right.

Please note: Jointy is for general wellness, movement awareness, and personal progress tracking only. Jointy is not a medical device and does not diagnose, treat, cure, prevent, or monitor any disease, injury, pain condition, or medical condition. Always consult a qualified healthcare professional for pain, injury, arthritis, carpal tunnel, tendonitis, RSI, or any medical concern.

FAQ

Common questions

Straight answers about what Jointy is and how it works.

Jointy is a wrist care app for iPhone. It helps you take quick wrist breaks, use interactive Wrist Painter sessions, check how your wrists move with short guided measurements, and track your progress over time. It is a wellness and movement awareness tool, not a medical device.
A Wrist Break is a short, guided pause built for people who type, scroll, game, or work at a desk for long stretches. Jointy walks you through quick interactive wrist movement so a break actually feels like a break. You can also set reminders so wrist breaks become a habit.
Wrist Painter is an interactive session where your wrist movement paints on the screen. It turns a wrist break into something playful and engaging instead of a chore.
You hold your iPhone and follow short guided checks. Jointy uses the phone's built-in motion sensors to look at four areas: rotation, control, flexion, and stability. Each wrist can be checked separately, and your results build a picture of how your wrists move over time.
No. Jointy is for general wellness, movement awareness, and personal progress tracking only. It does not diagnose, treat, cure, prevent, or monitor any disease, injury, pain condition, or medical condition. If you have pain, numbness, an injury, or any medical concern, consult a qualified healthcare professional.
Yes. Wrist Breaks, Wrist Painter, measurements, and the core app are free. Becoming a Jointy Member supports continued development and unlocks deeper tracking: full history, weekly reports, 30-day trends, left/right insights, export, and future member tools.
Your wrist data is stored on your iPhone. Jointy does not require an account and never uses the camera. Movement is read with the phone's built-in motion sensors.
Yes. Jointy lets you check and track each wrist on its own, and members get left/right insights that show how the two compare over time.
Jointy was built for exactly that. If you spend long stretches typing, gaming, scrolling, or creating, Jointy gives you quick guided wrist breaks, reminders, and interactive sessions like Wrist Painter, plus simple checks to see how your wrists move over time.
Jointy runs on iPhone with a recent version of iOS. It uses the phone's built-in motion sensors, so there is no wearable or extra hardware to buy.

Get Started

Your wrists do a lot. Give a little back.

Take your first wrist break today. Free to use, with no account and no wearable.

Download on the App Store
Free to use iPhone No account No wearable